Check out my tips below for managing long hair and keeping it healthy looking:
Managing
really long hair can sometimes appear to be a daunting task. Plenty
of women and men alike opt for shorter hair, not necessarily because they want
short hair, but because maintaining long hair is “too much work”. Long hair
doesn’t have to be a lot of work. It’s just a matter of knowing how to achieve
healthy long hair in the first place.
The
number one mistake people make when “growing out” their hair is not trimming
it. A typical excuse for not trimming hair is: “My hair grows too slowly so I
don’t want to trim it because I’ll lose everything I’ve gained.” It
doesn’t matter how slowly your hair grows, but what you want is a nice,
even-looking bottom of the hair, once it does grow out. People who do not trim
their long hair end up having very stringy, uneven ends, which make the hair
appear unhealthy and thin. Hair also tends to break just above its end, so by
trimming off the broken end, the affected strand of hair can once again grow
evenly alongside all the other trimmed strands. So, even if hair grows very
slowly (which sometimes can be improved with eating certain proteins), it is
better to be patient and to lose a little bit of growth by trimming your hair, than
to end up with stringy, unhealthy ends.
When
it comes to styling long hair, one must be wary of using too many synthetic
styling products, curling irons, and blow dryers. These three things will fry
hair, and should be avoided. People with short hair can get away with
heat-styling and chemicals because they are constantly renewing their
hairstyles and chopping off the used-up hair. Consider towel-drying over blow
drying, and also consider the medieval method of creating curls and waves in
the hair by simply braiding it for the day or several hours! The unbraided hair
will have a beautiful curl, and you can even top it off with some natural
hairspray to help keep those curls in.
There
are so many natural cosmetics brands out there now, trying to change the course
of cosmetic history, and presenting consumers with natural alternatives to some
of the big brand-name hair styling and conditioning products that are filled
with toxic chemicals. All-natural, toxin-free shampoo, conditioner,
leave-in-conditioner, hair creams and hairspray are all available, and there
are very effective brands out there, such as Acure, Honeybee Gardens, Jason,
Aubrey, Peter Lamas and many others.
Eating
healthy foods can also be linked to healthy-looking hair. Foods such as salmon,
which are rich in omega-3 fatty acids, will actually make hair naturally shiny.
Foods rich in Vitamin C (orange, mango) can help protect against hair follicle
breakage. Protein-rich foods, such as chicken, eggs and yogurt, can help hair
grow faster. In general, healthy-looking hair and nails suggest a good diet. If
someone’s hair is limp, falling out too much, and lacks in shine, there may be
something missing from their diet.
Be sure to follow this blog to keep up to date with various natural beauty and healthy lifestyle tips and reviews. This blog is meant to be a helpful tool for people who are looking to switch to natural cosmetics, but who don't know where to start. I post positive reviews and articles about products that have worked well for me personally. Hopefully these articles are helpful to my readers in helping them choose makeup and skincare that are toxin-free and all-natural!
Be sure to follow this blog to keep up to date with various natural beauty and healthy lifestyle tips and reviews. This blog is meant to be a helpful tool for people who are looking to switch to natural cosmetics, but who don't know where to start. I post positive reviews and articles about products that have worked well for me personally. Hopefully these articles are helpful to my readers in helping them choose makeup and skincare that are toxin-free and all-natural!
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